I didn’t understand for so long how people could just sit down and do shit, while I hated doing things like dishes so much it made me irrationally angry.
Just knowing I have a problem helped. With some consideration and research I got ideas on how to deal with some of my problems. Example: hate washing dishes? Reduce the number of dishes you have at home and replace as many as possible with dishwasher-safe alternatives (assuming you have a dishwasher). Then they can’t pile up so bad and it becomes less intimidating to take on.
What didn’t help: suggestions from people without ADHD. “Just do it”, “schedule it”, “task tracker”, etc… yeah fuck that.
- Struggle with eating fruit/veg instead of shit snacks? Buy pre-cut stuff.
- Don’t know what to cook? Use a recipe randomizer each week and just buy what you need, or just do 5 pages out of a cookbook or something, idk. Hell for a while I just made the same meals every week, no planning necessary.
- Hate folding clothes? Just don’t. Reduce the amount of clothing you have, get bins for each type of clothing, separate and pile that shit.
For Canadian Right to Repair advocates: CanRepair is a brand new advocacy group started by R2R advocates from all over the country. The first Annual General Meeting is on March 25. Sign up to be a member and go to the AGM!