fossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 7 months agoDeficienciesmander.xyzimagemessage-square4fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1imageDeficienciesmander.xyzfossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 7 months agomessage-square4fedilink
minus-squarepemptago@lemmy.mllinkfedilinkEnglisharrow-up0·7 months agoPotassium is also an important electrolyte for heart health, so have a banana with your salt water, if you can. source: https://www.cdc.gov/salt/sodium-potassium-health/index.html
minus-squareLustyArgonian@lemmy.worldlinkfedilinkEnglisharrow-up1·7 months agoCoconut water has a lot more potassium than a banana
Potassium is also an important electrolyte for heart health, so have a banana with your salt water, if you can. source: https://www.cdc.gov/salt/sodium-potassium-health/index.html
Coconut water has a lot more potassium than a banana