• Sturgist@lemmy.ca
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    2 days ago

    So what my physio had said is that that nerve can get trapped/damaged by having your heel pointed in and toes out. And would be advisable to keep your heel as close to the outside of the foot well and your toes pointed in to operate the pedals. 🤷 I’m just a mason who never finished highschool. Idfk if that’s legit or not. She’s like…26, but went to school for physiotherapy, so I guess she probably knows better than me.