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4 hours agoI know how you feel as I experienced some similarities with up bringing. Do you know of the disorganized attachment type or mother wounds? Emotional neglect during your first few years of life, even if basic needs are being met, can lead to what you describe. I’ve made progress myself, as has my wife, but it is difficult.
At least in the US, we call the ones in jars “wieners” and not “hot dogs” lol